Ab Roller Wheels

A perfect body is what we all aim for, but it is rather complicated to achieve it as a lot of effort needs to be put into this immaculate image. For those who do not have a lot of free time to hit the gym, working out at home is the only solution to turn to in order to lose weight, tone their bodies, or gain muscle mass. Fortunately, there are more than enough options to choose between when it comes to workout equipment to use at home. In this article, we will focus on ab rollout wheels as these pieces of equipment are ideal for all people, delivering a hearty workout not only for the core but for the arms and legs as well, and due to the fact that they are compact in size, not occupying much floor space when they are used.

Top 6 Ab Roller Wheels Comparison

Photo Products Price
Perfect Fitness 31042 Ab Carver Pro Image
Best Overall
1. Perfect Fitness 31042 Ab Carver Pro
  • Design: Ultra-wide to provide stability in movement when you are carving center, left, or right
  • Material: Rubber
  • Maximum weight capacity: Can support people who are on the heavy side
  • Handles material: Padded
  • Handles design: Non-slip
  • Warranty: 1 year
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Epitomie Fitness BIO Core Image
2. Epitomie Fitness BIO Core
  • Design: Dual wheels design ensures maximum balance and stability
  • Material: Rubber
  • Maximum weight capacity: 450 lbs
  • Handles material: Memory foam
  • Handles design: Non-slip
  • Warranty: Lifetime replacement guarantee
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Fitnessery Ab Wheel Image
Our Choice
3. Fitnessery Ab Wheel
  • Design: Wide design keeps you stable during the workout
  • Material: Non-slip rubber
  • Maximum weight capacity: 485 lbs
  • Handles material: Rubber
  • Handles design: Non-slip
  • Warranty: Lifetime money back guarantee
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Valeo VA2413RE Image
4. Valeo VA2413RE
  • Design: Ultra-wide to ensure stability in use
  • Material: Rubber
  • Maximum weight capacity: Can support users who are overweight or obese
  • Handles material: Rubber
  • Handles design: Non-slip
  • Warranty: Satisfaction guarantee
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Iron Gym 15003 Speed Abs Image
5. Iron Gym 15003 Speed Abs
  • Design: Ultra-wide to ensure enhanced stability and resistance
  • Material: Hard rubber
  • Maximum weight capacity: Can support people who are overweight or obese
  • Handles material: Rubber
  • Handles design: Non-slip
  • Warranty: Satisfaction guarantee
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CSX Dual AB+PD Image
6. CSX Dual AB+PD
  • Design: Width ensures stability when carving in any direction
  • Material: Plastic
  • Maximum weight capacity: Can be used by people who are overweight or obese
  • Handles material: Thick foam padding
  • Handles design: Non-slip
  • Warranty: 18 months

Ab Roller Reviews

Perfect Fitness 31042 Ab Carver Pro

With this piece of equipment you are sure to strengthen your core and achieve ripped abs faster than you would have ever expected, all without having to waste time to get to the gym. It features a kinetic “engine” which uses a carbon steel spring, this design ensuring a turbo charge of your abdominals and arms when you exercise. As you roll out, it provides resistance to make the workout session difficult and fruitful, while when you roll back it delivers assistance to keep your back safe from injuries.


It features a wide wheel tread that ensures you will enjoy stability even when you carve to the front, left, or right. The ergonomic hand grips are angled so that you will work out your arm muscles when exercising the core as well. These handles are removable as well, thus ensuring convenient storage and transportation of the workout equipment.

Workout Tips
  • Put quality over quantity as it is best to keep your core tight and maintain a proper form to see results, rather than rush things and potentially hurt yourself.
  • Learn and respect your limits – when you feel sore, stop and push further next time you use it.
  • Have patience as your core muscles will witness a major improvement as long as you continue to work out.
  • Try to move as slowly as possible to put more pressure on your core and better focus on your stance.
Included Accessories

When you buy this fitness product, you also receive a high-density foam kneepad that ensures comfort when you exercise as it provides you with a proper surface to keep your knees on. Additionally, this pad has a protective purpose, thus helping keep your joints safe from injuries. While it is not a physical accessory you receive with the product, the downloadable 21-day workout plan is mention worthy as it provides you with all the info you need to be aware of in order to witness great improvements fast.

  • Kinetic engine provides resistance with the help of the carbon steel spring it features
  • Comes with a high-density foam kneepad
  • Mechanism offers assistance when you roll back to the starting position
  • Helps you work out a total of 38 different muscles

If you want to carve yourself the perfect abs with a simple workout you can do at home, this is the ideal equipment piece. It helps work out all the important muscle groups, emphasizing on approximately 38 different muscles in your body when you are exercising. Through hard work and determination, you will achieve your goals with it.

Epitomie Fitness BIO Core

This model boasts one of the most playful designs among all the products on this market, coming in three different colors you can choose between, more precisely electric blue, fire red, and kryptonite green. As you will work out with this high-end fitness equipment, all of the 38 muscle groups in the core area of your body will benefit from the exercise. Unlike other fitness equipment of this kind, the BIO Core actually uses two large wheels, the wide and sturdy base it boasts ensuring stability in use and a high degree of resistance so that the results of the workout sessions appear fast. The design and the perfect resistance it delivers make it perfect for all people to use, regardless of their fitness level. For convenience in use, it comes with a workout mat you can comfortably put your knees on. The non-slip design of the handles ensure safety in use. Of course, we cannot end our review without mentioning the fact that the manufacturer offers a lifetime replacement guarantee for it, so it is an investment that will be by your side forever.

  • Rubber wheels are stable on any surface
  • Can be used on smooth floors or other types of surfaces
  • Smooth and silent workout session
  • Comes with a knee mat that ensures comfort in use
  • Stainless steel axle bar guarantees the product’s durability
  • Comes in three different colors
  • Does not come with assembly instructions

While it might not come with assembly instructions, the whole process is intuitive enough for you to do it hassle-free. Furthermore, keeping in mind that this product is backed by a lifetime replacement guarantee, it would be a shame to overlook it as an option for your home gym setup.

Fitnessery Ab Wheel

The wide non-slip rubber wheel featured by the Fitnessery equipment ensures you will enjoy enhanced stability when working out, thus focusing on your routine instead of focusing on maintaining your balance. The robust stainless steel handles ensure durability and safety as there is no risk for them to dismember, while the EVA foam padding on this region ensures a comfy experience, not feeling your hands sore when you finish. It comes with a comfortable knee pad on which you can place your knees to protect them while you exercise. The effective workout you get from using it helps sculpt and tone your abs, while strengthening your arms for a harmonious development. What has delighted us even more when it came to this product is the fact that it comes with an abs nutrition book that teaches you how to eat healthily and achieve a flat stomach, and an abs workout e-book from where you can get new and fun workout ideas. Furthermore, this fitness product is backed with a lifetime money-back warranty, as all other Fitnessery products are.

  • Comes with an ergonomically designed knee mat that will provide protection when you exercise
  • Helps sculpt, tone, and strengthen shoulders and abdominals
  • Handles feature EVA foam padding for added comfort<
  • Abs workout e-book included to take inspiration from for your workout sessions

An exercise equipment you can rely on to help you lose weight and tone the upper part of your body in no time, the Fitnessery is one of our favorite entries. It comes at a cheap price, supports users who weigh up to 485 pounds, and boasts a stable and durable design that really makes it worth every dime.

Valeo VA2413RE

The exercises that you can perform with the Valeo are bound to help you achieve the perfect body that you have always been dreaming of. It is designed to support overweight and obese users, helping them tone and strengthen their back, abs, and shoulders. It is perfect for all people, regardless of their fitness level. In addition to costing little money, it ensures durability and sturdiness through its design, the two non-skid wheels it features ensuring it will slide across any surface without slipping, ensuring you will have full control over movements. As it is small in size and lightweight, you won’t have trouble carrying it in your gym bag or in other situations. It features a 5-spoke inner wheel design which ensures even weight distribution for your workout sessions to be as fruitful as possible. The dual treads are textured in order to offer enhanced control and traction. Furthermore, the interior of the handles is made with stainless steel to ensure durability, while the exterior is rubberized to guarantee comfort while you exercise.

  • Features dual treads that are textured to increase control
  • Durable handle is made with steel on the interior
  • Ensures even weight distribution
  • Comes at a cheap price

The effective core training workout it provides makes the Valeo an indispensable gear in the home collection of any serious fitness fanatic. For those looking to achieve the perfect abs, it provides a convenient and cheap method to reach their goals.

Iron Gym 15003 Speed Abs

The modern design and the high-quality build of the 15003 Speed Abs makes it the go-to choice for many people who want to tone their physique and look better without having to go all the way to the gym to get a hearty workout. What makes it an efficient and effective workout equipment is the fact that it features a durable steel coil which ensures superior resistance when you are rolling back and forth. Also, the return is controlled due to this steel coil, so you won’t have a hard time using this equipment. To avoid getting fatigued fast when you will be using it, it features rubberized handles which promote a strong grip. Also, this rubberized material maximizes comfort in use so that the workout session is as pleasurable as possible. The rubber construction it boasts ensures it can be used on any type of surface as it will glide smoothly. It can be used by all people, regardless of their fitness level, this advantage making it perfect to use by your entire family. Additionally, it comes at a rather affordable price, so it is an investment you will surely be able to make no matter how big or small your budget is.

  • Can be used on any type of surface
  • Can be used by people of all fitness levels
  • Resistance delivered by the durable steel coil
  • Affordable
  • Some have faced difficulties when rolling back

As it can be used on any type of surface, it is one of our top recommendations for those who want to work out at home. It is on the cheap side, so a big investment is not required, and its rubberized handles ensure your hands won’t get tired too easily when working out.


Another option we recommend you go with is the amazing Dual AB+PD from CSX as it is comfortable to use and it delivers a really hearty workout, just like the one you get when you go to the gym. It is designed to be perfect to use by people no matter their fitness level, so even if you are a beginner you will be able to work out with it. It features a dual plastic design for the wheel, this design making it roll easily on all types of surfaces. Another amazing feature that it comes with and plays an important role is the metal axle that not only enhances the stability of this fitness equipment but makes it durable as well. Thus, you won’t have to worry that it might cave easily under your weight or because you use it intensely on a daily basis. What you will surely appreciate is the fact that the equipment comes with a 0.6-inch thick kneepad made from the same material as high-quality yoga mats, a pad you can comfortably rest your legs on when working out.

  • Comes at a great price
  • Comes with a 0.6-inch thick mat
  • Metal axle ensures durability
  • Quality construction resists perfectly even if it is put to intense daily use
  • Bulky and simplistic design

Due to its metal axle, this is one of the more durable products to go for. Sure, it might come at an astonishingly low price, but this is not an indicator of a poor-quality product, but rather a budget-smart one. Furthermore, as it comes with its own mat to place your knees on during the exercise session, it makes for a great option convenience-wise.

Buying the Gym Equipment

The versatile workout accessory that is the ab roller wheel might boast a simplistic design, but it is as complex as it gets once you start performing exercise routines where you insert it. Ideal for strengthening as well as toning your body, the results it provides are fast and lasting. Complex in its nature, this workout tool has become a staple of physical performance. In the following, we will display and chat about the specs which matter when proceeding with this purchase so that you’ll know what to look into.

  • Type – Single or Double Wheel?

    There are two types you will stumble upon when searching the market – single and double wheeled models. Indubitably, the stable of the two is the double wheeled model. Not only does it offer superior stability, but it endorses ease of use, thus being a more beginner-friendly option. Single wheel models are better suited for building endurance, however. This benefit is a direct derivate of their design that makes them a lot harder to control.

  • Materials Used for Manufacturing

    As these workout accessories undergo an unthinkably large amount of stress when they are used as people lean on them with their full body weight, you must ensure the materials used in their manufacturing can handle this challenge. When it comes to this vital design element, heavy-duty plastic that has been reinforced with metal is the way to go.

  • Stability – Playing It Safe

    A paramount spec you must look into is stability as a lack of quality in this wing is dangerous. On top of that, as a novice user – if you are one – you will find it difficult to use the accessory in your workouts from the get-go. Checking for the workout tool’s stability is surprisingly unchallenging as all you need to survey is the wheelbase, more precisely its width.

  • Comfort in Use

    While commercials make it seem like a breeze, it is quite challenging to work out with it. This comes as a result of the immense pressure which is exerted on your back and abdomen. Over and above that, stress is put on your hands and wrists as well. Again, it is the wheel’s design that establishes whether or not comfort is insured when working out. For contentment, you must opt for wide, padded handles which feel soft and smooth against the touch.

Frequently Asked Questions

?What are the risks associated with using it?
As long as you use it as instructed, there are to risks involved with this exercise equipment. However, if you do not follow the guidelines created for using it, you will start to feel pain in your lower back, even injuring it severely if you continue to persevere in the mistake. Also, you could injure your shoulders or your knees as a cause of improper positioning or incorrect retraction.

?What muscle groups does it help work out?
The body region which receives the most attention when you work out is the core, your obliques, and abdominals being better toned after only a few sessions. However, there are other muscle groups which will benefit from this exercise, more precisely you back, shoulders, chest, and hip flexors.

?What types of exercises can I use it for?
Although it might look simplistic, it is actually a very complex piece of workout equipment. The variety of exercises you can do with it is limited only by your imagination. The types of exercises we recommend you take up with it as they provide the best results and are easy to follow and perform correctly are ab rollouts, oblique rollouts, bridge holds, planks, and knee tucks.

Having a perfect physique is what we all yearn for, but a lot of hard work needs to be done in order to get there. The abdominal area is the most difficult of them all as this is where fat tends to store the easiest. If you want to work out smart and efficient towards sculpting yourself the perfect summer body, a cheap, easy to use, and fun piece of workout equipment to use would be the ab roller. Our top pick, the Perfect Fitness 31042 Ab Carver Pro is the ideal workout buddy as it features an extra-wide wheel that is made from rubber, perfectly rolling on any type of surface you use it on. Best of all, the non-slip design of its handles ensures the fact that you are not in any danger of getting hurt when you are exercising with it. Another product worth reminding you of now that we are closing to an end is the Iron Gym 15002 Speed Abs, a product that ensures minimum hand fatigue regardless how long your workout session is as it features comfortable rubberized handles. Overall, regardless of what model you end up picking, as long as you stick with the selections presented in this article you are sure to have a trustworthy, long-lasting companion for your workout sessions.

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