Best Adjustable Dumbbells

Nowadays, everything is beginning to take a turn towards fitness and exercise. Undoubtedly, keeping your body in good shape is an important part of everyday life and overall health. Everybody knows that cardiovascular workouts are important for losing weight and burning calories. However, what about strength training? It is equally as important, but it requires expensive equipment, sophisticated machines, and fancy weights. Actually, this is a misconception, because some quality adjustable dumbbells can do a great job with your body. Of course, there are various brands and models to choose from, but it’s important to opt for some dumbbells which can suit your needs.

Top 6 Adjustable Dumbbells Comparison

Photo Adjustable Dumbbells Price
Bowflex SelectTech 552

1. Bowflex SelectTech 552

  • The set comes with 2 dumbbells
  • Each dumbbell adjusts from 5 to 52.5 pounds (It adjusts in 2.5-pound increments up to the first 25 pounds)
  • Dumbbells combine 15 sets of weights into one, using a unique dial system <.li>
  • Iron construction
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Bayou Fitness

2. Bayou Fitness

  • The set comes with two 25 lb. adjustable dumbbells with storage trays
  • Lift from 5 to 25 lbs
  • This set eliminates the need for multiple dumbells
  • Heavy-duty chrome plated steel construction
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Starring 65 105 200 Lbs

3. Starring 65 105 200 Lbs

  • The set has 2 dumbbells
  • Can be set up in increment of 5 lbs (adjustable from 5 lbs to 52.5/100 lbs each dumbbell)
  • Two dumbbell kits (105 lbs. and 200 lbs.)
  • Made of high quality spray painted cast iron
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CAP Barbell 40-pound

4. CAP Barbell 40-pound

  • The set comes with two 4-pound threaded barbells
  • Fully adjustable dumbbell – up to 40 lbs.
  • 40-pound set includes: four 2.5-pound plates, four 5-pound plates and four 1/2-pound threaded star collars
  • Durable cast iron plates have a semi-gloss finish
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5. Yes4All

  • 2 dumbbells
  • Total weight of the set 40 lbs. including the handles: you can set 20 lbs. per side
  • 40 pound set includes two handles, four 3-pound plates, four 5-pound plates, and 4 collars
  • Made of high performance durable cast iron with semi-gloss finish for rust resistance and long term use
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Golds Gym Vinyl Dumbbell Set

6. Golds Gym Vinyl Dumbbell Set

  • 2 dumbbell
  • Fully adjustable dumbbell – up to 40 lbs.
  • The set includes two tubular steel bars, collars for securing movable components and cement-filled plates
  • Vinyl Cement-filled Plates
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Reviews of the Top Adjustable Dumbbells of 2018

Now that you got a quick view of the top rated dumbells on the shelves, it’s time to learn more about each one and see what makes them better than the others. Keep reading our reviews and decide which product would serve you best during your daily workouts.

Bowflex SelectTech 552

The Bowfles SelectTech 552 are some of the best models available on the market. They come with a sleek design and a nice twist on a traditional adjustable dumbbell. Moreover, the Blowflex dumbbells are easy to use and very comfortable. You just have to twist to the desired weight and begin working. Plus, the fact that you can adjust each side will give you the freedom to fine-tune the amount of each weight in each hand. Each of these dumbbells adjusts from 5 to 52.5 pounds. It adjusts in 2.5-pound increments up to the first 25 pounds. However, what makes them so special, it’s the fact that they cope with both fast-paced conditioning workouts and standalone strengthening exercises. This aspect gives you flexibility for how you choose to use them. Furthermore, it’s important to know that they are using a unique dial system which combines 15 sets of weight into one. Therefore, if you are thinking about purchasing a set of dumbbells which are very comfortable and come with a unique and effective design, then you should confidently choose the Bowflex SelectTech 552.



Eliminates the need for other fitness tools cluttering your workout space The stand will not be included
Two year warranty
”Secret of the 4 Step Rep” Video included
It allows you to rapidly switch from one exercise to another

Bayou Fitness

Another excellent choice for making your workouts more enjoyable are the Bayou Fitness. This types of dumbbells are perfect for shaping your arms, legs, shoulders, back and chest. They will help you work everything from lunges and squats to biceps curls and shoulder presses. If you are using them, you will eliminate the need for multiple dumbbells. This set which is using a unique slide system combines nine pieces of adjustable weights from 10 to 50 lbs. Moreover, the Bayou Fitness set features a steel construction and a compact design which make them very easy to use. It’s quite important to know that each plate is about 2.5 pounds, so to keep both sides well balanced you have to keep equal plates per side, increasing the weight with 5 lb. Nowadays, most people are buying this product because of Bayou which is one of the most reputable companies in the world. It provides durability and longevity and the costs tends to be a bit less costly than many others. With this in mind, it’s quite difficult to buy a product which is manufactured by another company.



180 day warranty on all parts Small weight capacity
Solid construction Despite its solid construction, be aware of a slight rattling
A one year limited warranty
Effective for an intense workout including arms, abs, legs, chest, shoulders and back exercises
Resonable price

Starring 65 105 200 Lbs

If you are thinking about buying an efficient adjustable dumbbells set, then you should know that Starring 65 105 200 Lbs are the best solution. They are specially designed for the large size gyms and fitness centers and they can also be used for a variety of exercises. Most fitness enthusiasts are using these types of dumbbells because they have a solid construction, being made of cast iron. Moreover, each one of their plates is weighing about 5 pounds. Actually, the plates are adjustable and they start from 5 pounds to 52.5 pounds in each dumbbell. However, if you are thinking about performing with these pieces of equipment, it’s good to know that it’s easier to start up without any additional equipment, because they are very comfortable and easy to use. Additionally, besides the fact that Starring 65 105 200 Lbs provide a lot of advantages, they also come with a good price. They cost around $119.99.



Adjustable from 5lbs to52.5/100 lbs each dumbbell The paint can be peeled off easily
Engineering plastic trays included for preventing the dumbbells from rolling
Easy to use
It is pretty durable
Good price

CAP Barbell 40-pound

The CAP Barbell 40-pound are some of the most affordable pieces of equipment which can help you customize your workout and have fun toning up at home. In fact, this set will allow you to personalize the dumbbells with weights ranging from five pounds up to 40 pounds. The best part of having this amazing set, it’s that you don’t need to sacrifice space to keep your body in great shape. This set is equipped with handles, four collars, eight plates and a storage case that will help you keep them organized and out of your way when you are not working out. Furthermore, it’s very important to know that they are durable, being made of solid cast iron construction with baked enamel finish. Nowadays, you should know that these pieces of gym equipment are very popular and that are plenty of fitness enthusiasts who prefer them because they are just perfect for home use.



This spin-lock set comes with collars which are used to hold the plates in plate. The rubber coating emits a bad smel.
30-day warranty They contain phthalate chemicals
Easy to use
They are maintenance-free
Carry case included
Good price


If you are looking for the best fitness accessories of this type with a quality-price ratio, you should know that the Yes4All are the best option you have. Actually, if you are on a budget, this amazing fitness equipment which represents great value should be your first choice. These cast iron pieces are affordable and come in different sizes and weights, including 52/60 weights and the 105 lbs models. Moreover, these cast iron weights can help you train your arms without leaving the comfort of your home. These days, most people are too busy to regularly go to the gym, so the Yes4All are a great alternative for this situation. If you are thinking about purchasing these types of dumbbells, you should know that they come in multiple weights, according to your preferences, such as 40, 50, 52.5, 60, 105 pounds set. Each one of these sets comes with different collars, plates and chrome handles, according to your exercise requirements.



Incredible value Their rubber coating emits an odor
Variety Chipped paint
Easy to set up by hands and no tools required
Collars are threaded for a secure fit to handles
Holes on weight plates fit standard bar

Golds Gym Vinyl Dumbbell Set

This adjustable dumbbells set is without a doubt another excellent choice you could make. You will find in the box the following items: two steel dumbbell bars, four 7.5 lb plates, four 2.5 lb plates, and four dumbbell collars. This set is not only the perfect solution for a beginner but a great solution for the experienced lifters as well. It is specifically designed for a full body workout. It is excellent for chest, arms, back and legs as well. All in all, this Gold’s Gym weight set can definitely do it all. Therefore, if you want to have a great body and build muscle mass as well, then this set would be an excellent choice. You can use it right in the comfort of your home, as many times as you think it is necessary.



Great for beginners and for experienced lifters as well
40 lb of weight plates, a tubular steel bar and collars
Effective for a full body workout including arms, legs, chest, and back

Particularities of Customizable Dumbbells

When it comes to these products, things seem rather simple and you might think that there are many aspects that need to be analyzed. However, if you take a closer look at them, you will realize that you need to get the hang of how to use them and how to pick the right pair if you want to enjoy the best body workout results. For this, you must be introduced to the particularities of these items.

  • What can You Use them For?

These fitness accessories can be used for a multitude of exercises that combine training your arms and shoulders with training other areas of your body. You could do dumbbell squats, dumbbell rows incline dumbbell bench press, dumbbell overhead press, alternate dumbbell curls, dumbbell stiff legged deadlifts, close grip dumbbell bench, and pinwheel curls.

  • What do These Fitness Accessories Consist Of?

Being adjustable means that these dumbbells consist of several parts that can be interchanged, replaced, added, or removed as you best like or as the exercise requires. Therefore, you must know that a dumbbell of this type includes a handle, a weight fastener, and weight plates. Keep reading to see why each component is very important.

  • The dumbbells handle

This part is perhaps the most important because it’s what actually holds the adjustable plates. You won’t want to buy a cheap handle that will break during your workouts so you should invest in a quality product. Depending on their length, you can add more or fewer weight plates and you will be able to extend the weight of your dumbbells.

  • The dumbbells fasteners

These are actually the parts that secure the plates in place, preventing them from falling while you lift the weights. If you choose the Olympic dumbbells, you will get a collar-type fastener that you squeeze around the plates then remove. You can also go for the screw type that screws onto the handle as you add or remove the weight plates. Since safety is the key when it comes to fitness equipment, it’s best to go for the screw type of fastener because the collar type might become loose and fall right while you lift the dumbbells.

  • The dumbbells weight plates

These are the actual plates that you can add or remove to make the dumbbells lighter or heavier. Picking them should be based on the material they are made of, which should be very durable, usually cast iron, and on the weight. It’s best to choose lightweight plates taht you can add more of them instead of going for very heavy plates that you will be unable to minimize.

Advantages of Using Them

Are you into strength training? Do you dream of looking like a Greek god or goddess and you want to look this way as fast as possible? Then you need to add some high-quality products to your fitness equipment collection. If you don’t take kindly to the idea of investing in new equipment, check out the following lines to find out the advantages that adjustable dumbbells offer.

  • Less Pressure on Your Joints

As opposed to most strength training equipment, these fitness units are a lot more friendly to your joints. The fact that they allow you to manipulate the amount of weight you work out with adds to their joint-friendliness, ensuring that you will be able to work out with as much weight as you feel comfortable with at that specific moment. All in all, no matter the type of exercise you perform, as long as you don’t overdo it when you put the weights on the dumbbells, you won’t feel any pain or discomfort in your joints.

  • The Exercises Are Performed in a Safer Manner

If you have suffered an injury while working out or you simply want to stay in the clear, you definitely need to try out using this type of fitness equipment. No matter if you’re doing reverse lunges or any other type of exercise, it’s a lot easier to prevent injuries from occurring by simply tossing the dumbbells when you feel like you’re losing your balance. Of course, don’t think that you are 100% safe from injuries if you use them when you exercise, but it’s clear that the chances of anything bad happening are highly reduced.

  • They Allow Unilateral Training

One of the most difficult things to achieve when working on the strength of your arms is to ensure that both limbs get the same amount of exercise. This causes strength imbalance to appear, and your arms might even actually look different when it comes to muscle size, thus making you feel bad when wearing revealing clothes. With the addition of adjustable dumbbells in your routine, you will finally be able to do unilateral training without much effort. Therefore, you will ensure that one limb won’t receive more attention than the other, and you will prevent looking aesthetically unpleasant.

  • They Are Great Space Savers

Obviously, one of the biggest advantages is the fact that they don’t occupy much space, so you will find a spot to store them with ease when you’re done working out. This is especially great if you don’t have much space to work with and you desire to work out at home.

  • They are more affordable than other products

If you are a fitness enthusiast, you probably know that weight machines are extremely expensive. Some of them can even cost thousand of dollars. That’s why, most people choose to use adjustable dumbbells which are more affordable and easy to store than other weight products. They usually cost less than $300. The most quality models feature a solid construction, thus making them last a long period of time.

Frequently Asked Questions

1 How safe are adjustable dumbbells?
All the products above are made of high performance durable cast iron and come with at least one year of warranty and support.

2 What are adjustable dumbbells?
Adjustable dumbbells allow you to add or remove weight plates. The inexpensive dumbbells have clips or collars that can be removed manually to switch weighs. The other model, the selectorized ones will provide a more automated pin or dial adjustment system.

3What are the most inexpensive dumbbells?
The most inexpensive dumbbells are made with concrete or sand and are coated in a plastic, rubber or neoprene shell. They are the least durable dumbbells and they are recommended for intense training.

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