This type of fitness devices are strength training machines that come with multiple workstations and provide the user the possibility to perform a wide range of exercises. Each workstation represents a structured way to perform a certain type of exercises, thus being very versatile and user-friendly. The main purpose of this machine is to provide convenient ways to perform full-body workouts and is one of the simplest ways to help you gain overall strength.

            It works by using a rod or a weight resistance and each of the options offer advantages and disadvantages. The first one, namely the rod or bar resistance is a great solution for those who want to add strength to their training, but at the same time don’t want to deal with weights. This type of gym can be a little more expensive, but at the same time more compact and easy to use. On the other hand, a weight stack resistance uses the traditional weights to provide resistance to the muscles, but at the same time they can be bulkier and occupy more space.

Top Home Gyms Comparison

BodyCraft Xpress Pro Bowflex Xtreme 2SE Body-Solid StrengthTech EXM2500S Marcy Diamond Elite Smith Cage Body-Solid Powerline
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Product Specifications

Manufacturer Bodycraft Bowflex Body Solid Marcy Powerline
Frame Size 83″ L x 57″ W x 82.75″ H 82″ H x 49″ W x 53″ L 83″ H x 51″ W x 83″ D 95″ L x 79″ W x 86″ H 70″ L x 42″ W x 80″ H
Weight 575 lbs 157 lbs 440 lbs 437 lbs 328 lbs
Maximum User Weight N/A 300 lbs N/A 300 lbs N/A
Frame Material Heavy Gauge Steel Tubing N/A Heavy Duty Steel Heavy Duty Tubular Steel Construction Gauge Steel Frame
Finish Platinum Gray Multi-stage Electrostatic Powder Coat Paint N/A Electrostatically-applied Scratch-resistant Finish Durable Powder Coated Finish Tough, Electrostatically-applied, Powder-Coated finish

Functionality

Resistance Type Weight Stack Power Rods Weight Stack Weight Stack Weight Stack
Number of Seats 1 1 2 1 1
Number of Exercises 100+ 70+ 21 100+ 40
Platform Vertical Vertical Vertical Vertical Vertical
Working Area 90″ L x 60″ W 96″ L x 78″ W N/A N/A 76″ L x 42″ W
Minimum Weight 5 lbs 5 lbs 10 lbs N/A 10 lbs
Standard Weight 200 lbs 210 lbs 210 lbs N/A 160 lbs
Maximum Weight 400 lbs 410 lbs 210 lbs 600 lbs 160 lbs
Pulleys Fiberglass Reinforced Nylon Pulleys with Sealed Ball Bearing Hub N/A Steel and Fiberglass Reinforced Nylon Pulleys Nylon Pulleys with Sealed Ball Bearings Fiberglass-reinforced Nylon with Precision-made Steel Ball Bearings
Cables Nylon-coated Aircraft Cable Rated at 2000-pound Tensile Strength N/A Military-spec, Nylon-covered Cables, Able to Withstand 2200 pounds N/A 2,200-pound Tension Strength Steel Aircraft Cables with Swiveling Ends
Home Gym Composition Adjustable Arms Cable Station Lat Tower Station Chest Press – Horizontal and Vertical Grip Cable Cross Dual Pulley System Arm and Leg Developer Station
Press and Row Station Abdominal Crunch Harness Pec Station Multi-function Weight Bench with Total Leg Developer Lat Tower Station
Ab Crunch/Mid Pulley Station 4-position Lower Pulley/Squat Station Lat Pulldown Station Bicep Preacher Curl Three Pulley Position Options
Low Pulley Station Leg Extension Lower Pulley Station
High Pulley Station Leg Extension and Standing Leg Curl
Leg Extension and Standing Leg Curl Station Ab Crunch
Seated Row

Convenience

Upholstery Double-stitched Heavy Gauge Vinyl Covering Contoured, Extremely-dense Foam Polyurethane Cushion for Full Support Thick DuraFirm Padding High Density Foam and Two-toned Vinyl Upholstery N/A
Adjustable Seat
Adjustable Seat Back
Handgrips
Assembly Rquired
Accesories Lat Pull Bar, Curl Bar, Ankle Strap, 2 Single Handles, Exercise chart, DVD Lat Tower, Angled Lat Bar Lat Bar, Weight Bar, Ankle Strap Triceps Rope, Ankle Strap, Shiver Bar, Lat Bar, Two Single Handles, Chrome Row Handle; Weights Not Included Lat Bar, Low Row Bar, Ab Crunch Harness
Features Double-Up Feature 5-way Hand Grip No Cable Changes Chrome Sliding Track Adjustable Press Arm and Leg Developer Station
180-degree Adjustable Cable Arms with 11 Position Adjustments No-change Cable Pulley System Six Olympic Weight Plate Storage
Space Saving Design Multiple cable/pulley positions

Warranty&Support

Warranty Lifetime Warranty on Frame and Parts Lifetime Warranty on the Machine’s Power Rods and 7-year Warranty on Frame Lifetime Warranty on Frame and Parts Lifetime Warranty on Frame, 3-year Warranty on Parts, 1-year Warranry on Upholstery Ten-year Warranty on Frame and 1-year Warranty on Parts
Customer Support

Home Gyms Reviews


1. BodyCraft Xpress Pro

           This innovative gym is among the best you will find on the market. Due to the pulley and cables, it gives the user the possibility to exercise correctly without any injuries. Although the BodyCraft Xpress weights a little more than the other models available, it compensates by its outstanding construction and features. The frame material is made of heavy gauge steel tubing and the platinum gray multi-stage electrostatic powder coat paint makes it very durable and resistant. Due to the multiple stations and cable arms, it lets you perform a great number of exercises, more than one hundred, for a wide range of preferences. The model includes a 200-pound weight stack that can be doubled due to a unique feature specially designed to increase resistance, thus offering up 400 pounds of resistance.

            Moreover, it will provide a smooth workout session due to the high-quality fiberglass reinforced nylon pulleys with sealed ball bearing hub and nylon-coated aircraft cable which can handle up to 2000-pound tensile strength. Also, the BodyCraft Xpress features a fully adjustable seat and seat back, along with strong and comfortable hand grips. What is great about the BodyCraft Xpress is the fact that it has a space-saving design that allows you to place it against the wall and still enjoy the same performance. Also, another great plus is the fact that it comes with great accessories that will help you maximize the result and a generous lifetime warranty on frame and parts.

PROS

CONS

Very stable due to its weight The assembly process is more complex and it takes more time
You can easily adjust the bench
Spacious working area
Generous warranty
Quality materials

VERDICT

BodyCraft Xpress Pro is undoubtedly a great home gym for all those who want to exercise at home. The unit is very versatile, offering you the possibility to perform more than 100 exercises and it is very stable. At the same time, you will surely enjoy the many accessories it comes with and the generous warranty.

2. Bowflex Xtreme 2SE

           The main purpose of Bowflex Xtreme 2SE is to deliver great performance while using power rods. This type of resistance is very popular among those who want to perform high resistance exercises, but at the same time don’t want to deal with weights. The rods can handle up to 210 pounds of resistance, but they can be easily upgraded to 310 or 410 pounds, according to everyone’s preferences. The easy pulley system allows you to work every muscle group with the help of more than 70 exercises. What is even greater is the fact that the pulley system has four different positions so you can easily change the angle of resistance every time you want.

            Also, due to the fact that the Bowflex Xtreme 2SE has no-change cable system, you will be able to exercise without any inconveniences while the five-way hand grip will allow you to improve your exercises. In comparison to the other models, this one only weighs 185 pounds, making it much lighter and easy to move around. In terms of comfort, it has an ergonomic adjustable seat with polyurethane cushion for an adequate position of the user and a back support for increased convenience. The Bowflex 2SE also has a lifetime warranty on the power rods and a 7-year warranty on frame and the lat tower and angle lat bar accessories will surely take your workout session to another level.

PROS

CONS

Quick assembly The power rods resistance wear out after several years and they need to be replaced
Compact design You can’t adjust the seat back
Lightweight
Generous working area
Comes with a great variety of grip positions

VERDICT

With the help of Bowflex Xtreme 2SE you can perform a wide variety of exercises in the comfort of your own home. The gym is the lightest model in our comparison chart without affecting its overall stability. At the same time, you will surely appreciate the long warranty it comes with and the built-in features.

3. Body-Solid StrengthTech EXM2500S

           The Body-Solid StrengthTech EXM2500S comes with a simple, yet attractive design that encloses everything you need from a good home gym. The heavy duty steel frame and the electrostatically-applied scratch-resistant finish tells us that this model is a very resistant one, making it the perfect choice for those who want to enjoy it for a lifetime. The Body-Solid StrengthTech EXM2500S has a 210-pound weight stack that unfortunately can’t be upgraded, giving you the possibility to perform up to 21 exercises for a full-body workout.

            What is great about the model is the fact that it features 2 seats and a wide range of stations that will help you achieve the best performance. The materials used are very durable and resistant, such as the steel and fiberglass reinforced nylon pulleys and the nylon-covered cables that are able to withstand no less than 2200 pounds. At the same time, the available accessories will help you take advantage of this machine to its fullest, helping you to obtain great results after only a short period of time. Since there are no cable changes, you will find it very easy to use and with the additional lifetime warranty on parts and frame, you will definitely enjoy it for a very long time.

PROS

CONS

Smooth operation You can’t adjust the seat back
Can be used by 2 persons at the same time It doesn’t come with any assembly tools
Comes with many features
Generous warranty
The setup is easy

VERDICT

Body-Solid StrengthTech EXM2500S is ideal for beginners. With many working stations and high-quality materials, this gym is perfect for your home. It is easy to set up and it features a quiet operation. Additionally, you will enjoy a lifetime warranty on frame and parts.

4. Marcy Diamond Elite Smith Cage with Linear Bearings

           Those who are interested in having a versatile system should definitely take a moment and look at the Marcy Diamond Elite Smith Cage. The model is fully committed to delivering only the best results to all users because it comes with great features. The machine is very stable and durable due to the heavy duty tubular steel construction and the durable powder coated finish appearance will surely catch your eyes right from the beginning. The nylon pulleys will offer great precision to the exercises every time you use it, allowing you to perform a wide range of exercises, up to 100 for all the muscle of your body.

            The adjustable seat will offer you great comfort because it’s made of high-density foam and two-toned vinyl upholstery, specially made for helping you achieve the best results. The chrome sliding track feature and the six Olympic weight storage will give you more reasons to love this amazing product, while the various accessories will allow you to use the Marcy Diamond in a great number of possibilities. Unfortunately, the Marcy Diamond Elite Smith Cage has no weights includes, so you will have to buy them separately. At the same time we consider that the 3-year warranty on parts should be longer, but overall, it delivers great performance for all its users.

PROS

CONS

Requires little maintenance Free weights have to be bought separately
Great variety of exercises It takes some time to fully assemble it
Features a maximum weight of 600 lbs.
Affordable
Comes with many accessories

VERDICT

We truly like Marcy Diamond Elite Smith Cage as it comes with many accessories and features. The safe and durable construction allows you to safely perform a wide variety of exercises and you have the possibility to lock the bar into place every time you want. Even though it may have some drawbacks, the overall performance it’s truly outstanding.

5. Body-Solid Powerline

           This machine is among the most popular ones on the market because it offers great results at an affordable price. It issmaller than the previous models, and due to the fact that it mainly comes assembled, the entire assembly process is much easier to perform. The steel frame and the tough, electrostatically-applied, powder-coated finish gives the model stability and durability for all its users. The model comes with a 160-pound weight stack which unfortunately can’t be upgraded and strong fiberglass-reinforced nylon pulleys with 2,200-pound tension strength steel aircraft cables. Also, it will give you the possibility to perform up to 40 workouts, thus working the entire body by using only one complex machine every time you want.

            Moreover, the 48-inch lat bar, low row bar, and abdominal harness will make a great addition to your exercises, allowing you to enjoy the versatility of the entire system right in the comfort of your own home. The seat is adjustable, offering great comfort to the user while performing the exercises and it also comes with the possibility to buy an optional leg press. However, as a drawback, we can mention the fact that it has only a ten-year warranty on frame and one-year warranty on parts, but overall is a great choice for all gym enthusiasts.

PROS

CONS

Easy to set up Doesn’t allow you to adjust the seat back
Solid construction Short warranty
Great for beginners Not the best option for complex workouts
Smooth operation
Budget-friendly

VERDICT

If you want a home gym that won’t cost you a fortune, then Body-Solid Powerline is a great option to go with. It is easy to install and use, and allows you to perform multiple exercises. Although it has a few downsides, this gym is ideal for anyone who wants a compact unit made with quality materials.

More Models to Consider

6. Marcy MWM-990

           When you want to exercise at home, this can come in handy and its biggest advantage is that it comes at a very affordable price, compared with the previous models. Marcy MWM-990 weighs 150-lbs and includes a variety of items designed to help you work many muscle groups. The dual functioning leg developer is great for leg extensions and exercises, the high and low pulleys let you work your lower body, while the overhead lat station is useful for working your back, abs, and triceps. You can control the resistance of the upper pulley by adjusting the weights from the weight stack. A great feature is that you won’t have to add or remove weights but simply use the lock to prevent the use of unwanted weights. This increases the safety and convenience of your workouts.

            As for comfort, this device is equipped with everything it needs, from padded press arms and leg developer rollers to ergonomic pulleys and handles that promote natural movements. The curl bicep pad is fully removable and adjustable so that you can customize the home gym according to the type of exercises you select to perform. Both the bench and the backrest are padded to make sure you will feel comfortable during your workouts.

PROS

CONS

Eassy to assemble Short warranty, only 2 years
Compact design Not great for tall people
Great price
Versatile
Totally safe

VERDICT

Marcy MWM-990 is a great option for all those who are looking for a cheaper option. The gym is easy to use and allows you to perform many exercises, being perfect for beginers. At the same time, it is compact enough to install it in a small apartment. What we don’t like is the fact that it comes with a short warranty.

7. Total Gym XLS

            With this universal home gym, you can perform more than 80 exercises. It is ideal for the entire family and you can use it to train multiple muscle groups. You will be able to work the upper and lower body right in the comfort of your own home. Unfolded, it measures 19″ W x 90″ L x 43″ H but you can also fold it, in which case it measures 19″ W x 51″ L x 9″ H. This model weighs 83 pounds, so it’s much lighter in comparison to the other models reviewed by us. Furthermore, it can handle a weight of up to 400 pounds.

            It includes a pulley and cable system, as well as a leg pull accessory and a wing attachment. This model can be used by people of all ages as it is easy on the joints and provides excellent back support. The glide board is padded and the squat stand is greatly improved. Also, it features flexible nylon strap handles. When you buy the gym, you will also receive workout support materials such as a wall chart with 35 exercises, a series of quick workouts, and others. There’s even a nutritional program included. It comes fully assembled. The parts are warranted for a period of 6 months while the frame is backed for lifetime.

PROS

CONS

Comes with workout and nutrition DVDs for best training results Fold it carefully as you may easily get injured
Doesn’t occupy to much floor space
Comes with multiple helpful accesories
Features a padded glide board with head support
Vinyl-coated cables

VERDICT

This is a medium-priced gym and is ideal for small houses and apartments. It is very easy to use and it comes with plenty of training resources. It is made by a well-known brand in this industry, so you won’t be disappointed by its performance. You can fold it for storage but handle it with ease as you may easily get your fingers caught in the wrong places.

8. Weider Ultimate Body Works

            This home gym was,specially made to strengthen your entire body. The good thing about this model is that it is less bulky than most gyms. While not as complex as our top choices, still it is a nice piece of equipment that uses body weight as resistance. You even have the possibility to increase weight resistance with up to 50 pounds of weight. The incline bench is adjustable and it features 2 pulleys, one on each side.

            You will be surprised to find out that this machine allows you to perform up to 50 different exercises. In this way, you will be able to work the entire body. The structure is made of steel tubing, so is very solid. It can handle a maximum weight of 250 pounds. You won’t need more than 15-20 minutes to assemble it. You can even fold it when you’re not using it. For making this possible, the manufacturer added a folding system. This piece of equipment comes with a 90-day warranty on parts and labor.

PROS

CONS

Lightweight design: the gym weighs around 80 pounds The weight plates are not included
For more intense exercises, you can add up to 50 pounds The cables can’t be taken off, so they may be disturbing when you perform exercises that don’t involve their usage
Features nylon strap handles
The incline can be adjusted if you want to change the resistance of the machine
Works both the upper and the lower body

VERDICT

The home gym is very popular among customers and for good reason. It is less expensive than most gyms and very compact. The gym is very versatile when it comes to the exercises you can perform, allowing you to work the entire body. Of course, there’s always room for improvement but overall, this model is a great option.

9. Bowflex Blaze

            Like all Bowflex home gyms, this one too uses the power rod resistance technology. Therefore, without using free weights, the machine provides resistance every time you exercise. The advantage of this technology is the fact that it minimizes the risk of joint pain. The machine uses 210 pounds of power rod resistance but for extra money you can upgrade it to 310 or 410 pounds. With this home gym you can perform over 60 exercises that target the major muscle groups. It includes an angled lat tower to build your back and shoulder muscles and a squat station to work your quads, glutes, and hamstrings. Also, the multiple pulley position is ideal for custom workouts while the leg extension helps you strengthen your legs.

            The horizontal bench press allows you to perform rowing cardiovascular training as it features a sliding seat. Also, the multifunction hand grips delivers great control of your exercise movements. A nice thing about this model is that it comes with triple function hand grip/angle cuffs for more flexibility and better results. We also like the instructional placard with exercise pictures. The machine is pretty easy to assemble but still, it takes up to 2 or 3 hours to finish the job. The manufacturer offers a 60-day warranty on parts, a 5-year warranty on the machine, and a lifetime warranty on the rods.

PROS

CONS

Includes a sliding seat rail to perform cardiovascular and aerobic rowing training The rods wear out pretty easily, so they need to be replaced after several years
Features an instructional placard with multiple exercises If you want to gain more muscle mass, the 210 pounds aren’t enough
Utilizes power rod resistance so there’s no risk of joint pain
You have the possibility to upgrade your workout to 310 or 410 pounds
Features triple function hand-grip/ankle cuffs

VERDICT

Nice option if you want to work without weights and experience smooth movement workouts. The machine is easy on the joints and allows you to perform multiple exercises. You won’t find any difficulties to put it together. The only major flaws are short lifespan of the power rods and the fact that for visible results, you may have to spend some extra money to upgrade the resistance.

What’s Behind Our Ratings


           We carefully analyzed the best models, we compared their specifications and features, and we read customer reviews to see which model yielded the best. This way, we were able to select the main rating criteria that influenced our top, and you can find out more about the ratings if you keep on reading.

  • Frame Material

               The frame material is one of the main aspects we’ve considered when we’ve ranked our choices. Every good model should have a strong, stable frame in order to deliver great results. Usually, those made of heavy steel offer high resistance, so they will last for a long period of time.

  • Resistance Type

               The resistance of this machine is also very important when it comes to differentiating the many models available. The most common ones are those that use plates or fixed stacks and you can easily choose the amount of weight you want to work with. At the same time, the power rod resistance uses flexing rods and they are highly effective, becoming more and more popular. They all offer great performance and it depends on the user’s preferences to choose the type of resistance they like.

  • Number of Exercises

               A great number of exercises will offer more exercises options, thus giving you the possibility to choose from a wide range of workouts. However, a machine with fewer exercises doesn’t necessarily mean that it will fail to offer the same performance, but only that you will not be able to perform as many exercises.

  • Composition

               The composition of home gyms includes the workstations available and in our opinion, they play a major role. Every model should be composed of high, mid and low stations that allow the user to work the major muscle groups. Therefore, in our comparison table, we’ve specified the main workout station for every model.

  • Accessories

               Since every unit comes with different accessories, it’s necessary to specify each of them. Among the most common accessories are the lat bar, the ankle straps, and the single handle, and each of them will give you the possibility to diversify the exercises and enjoy a greater number of workouts.

  • Features

               Every gym comes with unique features that are specially designed to deliver the best results. This is why our comparison table will present you some the most important features.

  • Warranty

               The warranty plays a significant role because although the selected machines are among the finest pieces of engineering, they can still fail sometimes. Therefore, a machine with a lifetime warranty is surely a great advantage.

Advantages of Owing a Fitness Machine…


           Although many people see a gym as a bulky and expensive equipment, there are multiple advantages of using it. We’ve selected the most important ones here below.

  • Multi-functionality

                As you know, a multi-functional, thus being able to perform a wide variety of exercises . It’s basically one single unit that includes fitness equipment designed for your workouts. You can easily work all your muscle groups by using a single machine and you can add as much weight as you want. Among the most popular workouts you can perform whenever you use it are ab crunches, lat pull downs, chest press, leg extension, rows and so on.

  • Privacy and Convenience

               Many people want to have their own space where they have the freedom to work without having to deal with the agglomeration of a public gym. There are people who might get distracted from their work if they are surrounded by other people, or feel uncomfortable wearing gym clothes. Also, one might be too busy to find time to go to the gym or is feeling tired after a day’s work so the last thing on their mind would be going to the gym. Therefore, a gym offers the user privacy , without having to worry about any of these aspects.

  • No Gym Fees

               It might seem more economical to pay a monthly fee at the gym instead of investing in a fitness equipment like this, but, in time, you will see that you will actually spend more at the gym. A great advantage is the fact that you won’t need to pay a monthly fee to the gym. In time, these monthly fees will cost you a fortune if you also consider the costs of gas and gym wear. Not to mention the time lost for traveling to the gym. Fortunately, this will not be the case with a home gym because in just a few years you will be able to recover the money and still enjoy it for a very long period of time.

  • Easy to Use

               Many people think that the equipment at the public gym is easier to use and they can also enjoy the assistance of a trainer, so they avoid buying this type of fitness equipment. You can forget about this concern because the latest models on the market are very easy to use and the manufacturers are constantly working on producing user-friendly products . This means that their design is simple, making your entire workout session a breeze.

  • Compact Design

                These machines have a compact design, so they can fit in anywhere in the house . Therefore, either you live in an apartment or in a house, you can enjoy the same benefits of using them. Nevertheless, in case your apartment is really small, you should look only for those models that are specially designed to fit in a small room.

  • Hygiene

               It’s a well-known fact that gyms usually host various germs and bacteria because there are many people who attend it. The germs can be very easily spread from one equipment to another as not all the people clean it after they use it. Having a fitness machine like this will surely minimize the chances to contact germs because you will be able to control the appearance of any bacteria.

  • Health Benefits

               Just as any other physical activity, using a modern machine like this will bring you many health benefits. So, besides the fact that your body will be fit and your appearance will greatly improve, you will also improve your cardiovascular system and your immune system and you will be able to lose more calories and strengthen your metabolism . At the same time, your overall resistance will increase, making you much stronger and healthier.

…and Disadvantages

  • High Price

               We already said that these machines are more advantageous because you won’t have to pay the gym fees and the overall saved money will be more, but what you need to consider is the fact that you will be paying a lot of money at once if you decide to invest in a great fitness equipment like this. Their prices can reach thousands of dollars that you will have to pay when taking it home, unlike the gym that requires smaller monthly fees.

  • Large Dimensions

               Another aspect that you need to think about is the space you have available at home for installing it. Make sure you pick a compact one that can be folded and stored away, otherwise, you will have the unpleasant surprise of not being able to fit it in your home. Luckily for you, there are many models with smart designs that are perfect for small houses but it takes good research to get to them.

  • Training without a Trainer

               Although you will enjoy the convenience of working out at home, this type of gym equipment will not offer the advantage of exercising under the surveillance of a professional trainer . Therefore, you won’t enjoy dedicated training and in case something goes wrong, you won’t have a professional aside you to help you get a weight off of you.

  • Not as Many Facilities

               Another drawback is the fact that you won’t enjoy the same amount of equipment and accessories that you will get in a gym. Although this kind of equipment includes a variety of features, public gyms are better equipped and you will be able to heat up and exercise using all the provided items.

Safety Tips


           In the lines below we will offer you some tips that will help you minimize the risk of injury while exercising . Just as with any other equipment, a gym should be used with caution if you want to prevent all sorts of accidents that may happen if you’re not careful.

  • Make Sure It’s Assembled Correctly

  •            This is a very important aspect to consider if you want to make sure the gym is stable and no accidents will happen. For this, you have to read the assembly instruction and get the proper help because it’s rather hard to do this job all by yourself. After the assembly is done, test the gym to make sure it’s stable and all the equipment is properly put together.

  • Check It Before Every Use

  •            This procedure should be performed every time you want to use the machine because in time there’s a possibility that some parts become loose and they need to be tightened together. Also, you should carefully check that all the cable systems are in working order and replace them every time necessary.

  • Clean the Gym Regularly

  •            Ensure yourself that the machine is always clean because grease build-up can seriously affect its functionality . Also, a dirty machine can be the main factor in some accidents as it can cause slip when exercising. Not to mention the fact that a dirty gym is completely unhygienic, thus very unsafe for your health.

Exercises You Can Perform


           There are many exercises you can do on a home gym, this being one of the main reason why many people choose to buy one. Of course, the types of exercises you can do may slightly differ from one model to another , but in general, all the available gyms can work the major muscle groups. So, here are the main exercises you can do in the privacy of your own home.

  • Biceps Curl
  • Reverse Curl
  • Triceps Pushdown
  • Seated Shoulder Press
  • Shoulder Shrug
  • Bench Press
  • Incline Press
  • Shoulder Press
  • Standing Low Back Extension
  • Seated Abdominal Crunch
  • Leg Extensions
  • Squats
  • Lat Pull Downs

           All these exercises, as well as many others, are meant to help you work your muscles and alternate your workout session so you can build the perfect body at home. In order to perform them correctly, you can watch online videos that will help you achieve the best results with ease. At the same time, you should be aware of the fact that only constant training can lead to significant changes. The great variety of exercises you can perform on a home gym is suitable for everyone who wants to build stronger muscles and increase their overall resistance.

Buying Tips

  • Consider the Size and Weight

               The first thing you have to consider is to make sure that you have enough space to install it. There are models that may be bigger or heavier, so it’s important to consider the size and weight of your future unit before buying it. So, measure the available free space in the room and then see if it will fit there. Also, make sure that you take into account the working area provided by the manufacturer before you actually purchase a certain model.

  • Consider the Quality

               This is available for every product you buy, so a device like this will make no exception. It’s highly important that you evaluate well the model you want to buy and the best way to do this is to make sure it’s made of high-quality materials. This refers to the frame, finish, resistance, upholstery / and so on. At the same time, you should also look for a model that comes with an adjustable seat, so you can feel comfortable when you use the machine. Remember that this is not something that you buy every day, so choose a good model that will help you obtain the best results.

  • Consider the Versatility and Accessories

               A good gym will always offer you the best options when it comes to working stations and accessories. The main purpose of the machine is to allow you to perform multiple workouts and for this, you will need to consider the number of exercises and the stations available . Also, you should know what accessories are included before deciding upon a certain machine because they are very important when it comes to versatility and multi-functionality.

  • Consider the Warranty

               Usually, a gym machine like this is a durable construction that is meant to last for many years but there may be situations when it fails and needs repair. For this reason, the one you buy has to come with a generous warranty, so you can ease your mind regarding any unpleasant situations . In most cases, a good manufacturer will always stand behind their product, being ready to offer maintenance and support services to their clients.

Top 4 Brands You Can Trust


           If you are not familiar with these units, it’s hard to tell which one is the most efficient and it would be of great help to know which are the best brands that promise and deliver performance and quality. Let’s see which are the most reliable brands to invest in.

  • 1. BodyCraft

                BodyCraft was established in 1994 and their main purpose is to build sturdy exercise machines that are meant to motivate and help all those who want to improve their life through constant training. BodyCraft brand is very well-known in the fitness equipment business because it’s recognized for selling great products at affordable prices . Every item designed by the company is able to withstand the rigors of daily use, being one of the best options on the market. Moreover, their machines are manufactured following simple lines and set-ups and they will fit into any home environment because they are very compact.

  • 2. Bowflex

                Bowflex brand is among the most popular ones in the fitness equipment industry and it’s sold by Nautilus Inc., which is the parent company. The company has its headquarters in Vancouver, Washington and in time, they’ve manufactured a wide range of products such as cardio exercise equipment, dumbbells, and many others. Among their offer, we also find some of the best products that promote a safer workout than free weights. The rod-based resistance technology developed by the company is a great alternative for many people who want to enjoy a safe, yet complex strength training session. Their products are dedicated to those who want to receive the best from their work out, so this is why they offer great technology and utility.

  • 3. Body Solid

                Body Solid brand has already gained the trust of many customers by manufacturing state of the art fitness equipment. The company uses innovative technology in order to make the best machines on the market and this is absolutely great for all those who want to buy high-quality items. Moreover, their machines are built to last for a long period of time while delivering the same performance every time. Their main concern is the quality of their products, thus building a great reputation over the years .

  • 4. Marcy

                Marcy fitness equipment is the result of Walter Marcyan’s experience in the fitness field and in time, the Marcy brand has become more and more popular. He was the first to manufacture the home fitness equipment for all those who wanted to make exercises while staying at home. In the 1990’s the Marcy company was collected by Escalade Sports, Inc. along with many other companies and since then, they’ve worked in manufacturing and selling Marcy products. Now, there are available a wide range of home fitness machines that are meant to help both the beginners and experts in improving their workout training.


           A gym machine is an excellent choice for all those who want to work their muscles at home. Even though it’s not that cheap, we can really say that on the long-term it basically pays for itself. Instead of paying monthly gym fees, you can get your own gym and save your money . What we like about these workout units is that they are very versatile, offering you the possibility to perform many exercises. The products selected by us are made by reliable brands, are durable, and very popular among customers.

Frequently Asked Questions


?How Difficult Is the Assembly Process?
Home gyms are complex fitness equipment, so they need prior assembling before using them. All models come with the necessary instructions but some may require more work as the assembling process is more laborious. For example, BodyCraft Xpress Pro and Marcy Diamond Elite Smith Cage are more complicated to assembly while Bowflex Xtreme 2SE and Body-Solid Powerline are quite the opposite. Therefore, the level of complexity differs from one model to another, so there’s not a universal answer to this question. As a tip, before starting to assemble the gym, make sure you have all the necessary tools for performing the setup.

?How Often Is Recommended to Exercise?
For a healthy life, specialists recommend to exercise 3-5 times per week. However, if you want to build stronger muscles you can work out every day. However, avoid working the same muscle groups every day if you want to see some results. This trick will allow your muscles to rest and grow.

?How to Clean the Gym?
Regularly cleaning your gym will not only increase its performance but also will remove the germs. Most models come with the necessary cleaning instructions, so is best to follow them. Using cleaning solutions that are not recommended by the manufacturer may damage the upholstery. However, a mild disinfectant or a cleaning solution made of vinegar and warm water are totally safe and quite efficient. Apply them on a soft cloth and gently wipe down the equipment. Afterwards, you can use a dry cloth and wipe down once more.

?How Great is a Fitness Equipment for Beginners?
One of the main misunderstandings is that they are designed for professional weightlifters or trainers only and that a beginner doesn’t need it or isn’t able to handle it. To break this myth, you need to know that all types of gyms are very efficient and they can be used by both beginners and experts. They come in a variety of models that include a plethora of fitness equipment designed for many purposes. You don’t need to be a professional athlete to own a gym because it adapts very well to the needs and workout routines of newcomers as well. The simpler versions can be used for simply training your body to stay in shape and they cost less. Bottom line, you can use it even if you only exercise occasionally or if you are not aiming to become a professional.

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