Crossfit Shoes

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Performing different types of activities like lifting weights, jumping, running, or climbing puts a lot of pressure on your feet. This means you need a good pair of Crossfit shoes to support your feet and to keep them stable every time you’re exercising. For a Crossfitter like you, safety is the most important aspect to keep in mind. Wearing adequate footwear can keep you safe and help you improve your performance at the same time.

When it comes to choosing your future shoes for Crossfit, things can become rather tricky. There are so many models available that getting the right ones may seem almost impossible. But don’t despair, as we are here to help you get the best shoes for your workouts. We have gathered 7 pairs of shoes that are highly popular among Crossfitters. Read their reviews to find out more about them.

Top 7 Crossfit Shoes Compared

Photo	Product	Upper	Sole	Closure System	Benefits for the User	Price
Best Overall	1. New Balance Men’s 608v5	Leather	Rubber	Laces	They provide great traction and are highly supportive. Available in multiple widths, they are ideal for people with wide feet.	Check Price
Our Choice	2. Nike Men’s Air Monarch IV	All leather/mesh and leather combination	Rubber	Laces	They have a thick midsole that provides great cushioning. They are ideal for long standing.	Check Price
	3. Reebok Men’s CROSSFIT Nano 8.0	Synthetic	Rubber	Laces	They are highly flexible and have a wide toe box	Check Price
Best Crossfit Shoes for Flat Feet	4. Adidas Men’s Powerlift 3.1	Synthetic leather	Synthetic	Laces and strap	They look very good and are made of breathable materials. They also have a narrow fit.	Check Price
	5. Nike Men’s Metcon 4	Mesh	Synthetic	Laces	They are made of thin and lightweight fibers to support the foot. They are very comfortable for everyday wear.	Check Price
Best Crossfit Shoes for Weightlifting	6. Inov-8 Men’s F-Lite 250	Synthetic	Rubber	Laces	They add more power to your wieghlifting trainig as the heel is 40% denser than the forefoot	Check Price
	7. Asics Mens Conviction X	Synthetic leather	Rubber	Laces	They feature a seamless design that makes them very comfortable. The lace system helps provide a snug fit.	Check Price

1. New Balance Men’s 608v5

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These cross trainer shoes are very well made and very comfortable. The upper is made of leather and you can choose from multiple color options and sizes. The dual density collar foam is soft and it prevents ankle irritation.

The breathable materials are able to regulate airflow and keep your feet dry and comfortable during training. The shoes come with a polyurethane insert to increase the cushioning level. The insert is removable. Additionally, they feature an internal shank and injection-molded EVA foam midsole.

• Excellent shock absorption: due to the midsole Abzorb cushioning technology, they are very comfortable and are able to protect your feet.
• Available in 3 widths sizes: you can choose between standard, wide, and X-wide shoes. Therefore, if you have wide feet and you need a pair of shoes with large toe box, you can opt for a wider size.
• Flexible and slip-resistant outsole: the outsole has multiple flex grooves that provide great traction on all types of surfaces.

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2. Nike Men’s Air Monarch IV

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These cross trainers made by Nike are comfortable and lightweight. They provide great stability and flexibility, allowing you to get the most out of your exercises. They don’t hurt your feet even if you have to stand all day.

They are available in more colors and the upper material depends on the model you choose. Some of them have all leather upper while others have a leather mesh combination upper.

• Great cushioning and support: the full-length Phylon midsole with air-sole units promote a smooth stride. The midsole also absorbs shocks and provides cushioning.
• Increased traction on different surfaces: the rubber outsole with pivot-point is solid and it provides good traction and stability. It is also very flexible.
• Soft and comfortable lining: the inside is made with soft lining which makes them very comfortable.

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3. Reebok Men’s CROSSFIT Nano 8.0

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Made by Reebok, the Nano 8.0 are among the most popular options available. With a drop of 0.15 inches, the sole of these shoes makes them ideal for crossfit.
The upgraded heel bootie construction increases the level of comfort while the rubber outsole improves feet stability.

Lightweight and Fashionable Design

The shoes stand out from the crowd with a multitude of colors available. You can opt between stylish combinations like black and solar yellow or tin greyshark and lemon zest or between multiple shades of blue or green. Also, if you have narrow feet, go with these lifters as the toe box is quite roomy.

• Flexible and lightweight upper: at 10 pounds, they are pretty lightweight but this is also because the upper is made of a synthetic material. However, it is not just any material, but a highly flexible and strong one.
• Protected toe area: the Toe Tection technology helps increase the resistance of the toe area when perfuming high-intensity exercises.

Increased Traction for Rope Climbing

The RopePro technology improves traction and provides protection when performing rope climbing exercises.

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4. Adidas Men’s Powerlift 3.1

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These shoes are great for cross fit training. They are made of quality materials that are meant to increase their durability. They do have a narrow fitting, so if your feet are wider you may reconsider your option.

The upper is made of synthetic leather while the sole is made of synthetic material. So, besides the fact that they are resistant to wear and tear, they also support your feet in the best way possible.

• Breathable fabrics: in order to prevent moisture and to keep your feet dry, the collar, tongue, and lining of the shoes are made of air mesh.
• Increased stability: the shoes are very stable on the floor due to the die-cut wedge midsole and adiwear outsole.
• Ultra-modern design: you have the possibility to choose between many beautiful vivid colors like shock yellow, scarlet, and burgundy, and so on.

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5. Nike Men’s Metcon 4

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The Metcon 4 by Nike is advertised to be the lightest and strongest Metcon shoe. It is ideal for all-around workouts, including climb roping, cardio, and weightlifting.

The mesh in the heel and the ankle area promotes ventilation, preventing moisture buildup while keeping your feet comfortable. However, some customers claim that the shoes may retain some heat when exercising.

The midsole features a drop-in that keeps the feet stable during workouts. At the same time, the Flywire technology uses Vectran fibers in the most important parts of the upper. The fibers are thin and lightweight and help support the foot.

• Sturdy and stable upper: the mesh upper is very strong and it maintains your feet stability. This is possible due to the haptic print.
• No more dragging when performing vertical push-ups: the shoes feature low-profile heel clips which roll up on the medial sides and the lateral.
• Improved traction: the forefoot is made with sticky rubber that helps increase traction on any surface.

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6. Inov-8 Men’s F-Lite 250

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The F-Lite 250 shoes are another great option to consider. They provide enough room in the toe area and they are very comfortable.

The Meta-flex technology and the multi-directional flexibility allows you to move the foot forward and laterally very easily.

Another great feature is the midfoot lockdown that keeps the foot tight to the sole. As a result, the shoes will move faster and you will achieve better results.

• Excellent power for weightlifting: you need more power to lift those heavy weight. With the Powerheel technology, the heel is much denser than the forefoot – 40% denser – so you will be able to execute squats and box jumps much easier.
• Improved grip for rope climbing: for improved grip, the shoes feature a 360-degree rope-tec system that extends to the upper of the shoe. This also increases the overall durability of the footwear.

PROS

• Rope-tec technology for a better traction on ropes
• Outstanding power with a denser heel
• Keeps your foot tight to the sole, so you will be able to move faster
• Increased flexibility and superior grip

CONS

• The clear design from the sides cracks pretty easily
• Not the best option if you want to run
• Only several colors available




Verdict

The shoes are comfortable and they have a nice heel rise. You can use them for multiple workouts but they are not so great for running.




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7. ASICS Mens Conviction X

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ASICS Mens Conviction X

Specifications

• Upper: Synthetic Leather
• Sole: Rubber
• Closure System: Laces
• Sizes Available: 8, 10, 11
• Highlight: RynoSkin® Technology
• Comfort: Breathable Textile Footbed
• Colors Available: Black/Carbon/Sulphur Springs


The Conviction X shoes are specially designed for performing high-intensity workouts. They don’t necessarily have an attractive design but they are comfortable and keep you stable.

The RhynoSkin synthetic leather used in the upper of the shoe is highly resistant to wear and tear, making it highly durable.

Just to make sure you achieve the perfect fit, the lace system complies with the regulation on lace and it features a built-in lace garage technology.

For increased stability during weightlifting, the shoes have a solid flat heel. The heel is 0.39 inches high and the forefoot is 0.23 inches high.

• Improved breathability: the shoes feature a perforated sock liner that prevent moisture buildup.
• Comfortable training : due to the fact that there are no stitches and seams, the shoes provide a comfortable and soft feel.

PROS

• Very comfortable due to the absences of seams and stiches
• The perforated sock liner promotes moisture drainage
• The integrated lace garage technology provides a lockdown fit
• The upper is highly resistant to intense workouts

CONS

• They have a hole in the bottom of the shoe (for ventilation purposes) so if you wear them outside in the rain your feet may get wet
• Few color options
• The laces are longer than necessary




Verdict

The shoes are comfortable and very durable. When wearing them, your feet will be well ventilated.

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Conclusion

The shoes selected here are made with quality in mind. Wearing them will not only help you achieve better results but they will also protect your feet. Now it’s your turn to make a decision, depending on your budget, shoe size, and type of workout.

Nevertheless, although we narrowed down the huge offer to 7 models, we agree that it might still be difficult to decide between them, as they are all stylish and well-built. So, don’t hesitate to visit some of our best models, especially if you are looking for a pair with specific features.

Best Overall Crossfit Shoes: New Balance Men’s 608v5

This is a premium pair, designed to provide the ultimate comfort and stability during workouts. With a leather upper and a rubber sole, these shoes are up for years of use. One of the most appreciated qualities is their ability to absorb shocks due to the midsole Abzorb cushioning technology which, combined with the injection-molded EVA and a dual-density collar foam, provides excellent support and protects your feet from accidents. Furthermore, you can use them on any type of terrain, as the outsole is provided with multiple grooves that offer great traction.

Editor’s Choice: Nike Men’s Air Monarch IV

We love comfort, not only in our house but in our shoes, and this is the reason we have placed this pair so high in our top. Provided with a full-length Phylon midsole that incorporates air-sole units, they are the best at absorbing shocks. The upper can be made entirely of leather or a combination of leather and mesh, it’s your choice, but we guarantee that both options are breathable and comfortable. Besides that, they provide great traction no matter the terrain, so you can choose to practice indoors or take them outdoors. They will face all weather conditions.

Best Crossfit Shoes for Weightlifting: Inov-8 Men’s F-Lite 250

Perfect for weightlifting due to the Powerheel technology, which consists of a heel that is much denser than the forefoot, these shoes will help you execute box jumps and squats with maximum efficiency. The comfort is improved thanks to the Meta-flex technology that allows the foot to move freely forward and laterally. Plus, you can use them for rope climbing, as they feature a 360-rope-tec system that stretches to their upper.

Best Crossfit Shoes for Flat Feet: Adidas Men’s Powerlift 3.1

Designed to offer excellent support for the feet with a narrow fitting and die-cut wedge midsole, this pair will provide the optimal comfort and relief for athletes with flat feet. The synthetic leather upper is very durable and resistant to wear and tear. Moreover, they have an ultra-modern design and come in a wide variety of beautiful colors, so you can customize them to your taste.