Hernia happens when an organ pushes through a cavity in a muscle of the body and holds it in place. It can cause major pain, sometimes almost unbearable. This condition is most common in the abdomen, but it can also appear in the groin area, belly button, and upper thigh. If not treated properly, usually with surgery, it can become dangerous and complications might appear. It is also recommended to use a supporting bandage before and after the surgery so to relieve the pain. In order to help you, we came with a top 5 back and abdominal support suggestions.