H ealth is the most important aspect to care for, and it is known that all the nutrients are found in the food we eat. But, sometimes, food isn’t enough and we need more fibers and minerals. These can be found in the multivitamins because they help provide a good base for your health. They can also help you when you are stressed, when your sleep is poor or when you don’t do enough exercise. It is known that women are more likely to develop health issues than men, especially after a certain age. This is why these supplements represent a good option in order to support the menopausal health, keep the eyes healthy, a healthy brain and healthy bones.