TRX Home Kit

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When it comes to the best tools in suspension and functional training, TRX is definitely the winner. You will see in the following lines why choosing a TRX kit is the smartest decision you can make for training your body. TRX fitness equipment comes with multiple features and advantages, being worldwide recognized for its innovative design and long-lasting performance. In comparison to a home gym, the TRX system is much more compact which makes it very practical. it is also much less exensive. We selected 5 of the most well-received TRX products. We reviewed them for you and we highlighted both the advantages and disadvantages of each of them. The final decision is all yours, so take up your time and see what’s right for you.

Top 7 TRX Home Kits Comparison

Photo	Product	Best for	Key Feature	Accessories Included	Price
Best Overall	1. TRX Training – Suspension Trainer Basic Kit	Burning fat, building muscle mass, increasing endurance, and improving flexibility	Designed for professional athletes	Suspension training strap, suspension anchor, door anchor, 35-page full-color workout guide, 2 bonus workouts (TRX endurance circuit and TRX metabolic blast), carry bag	Check Price
Editor’s Choice	2. TRX Training – Pro 3 Suspension Training Kit	Improving flexibility and stability, and increasing body’s endurance	The most versatile TRX suspension trainer	Suspension training strap, 3 anchoring solutions, locking carabiner, 8 video workouts	Check Price
Best TRX Home Kit for Beginners	3. TRX Training – GO Suspension Trainer Kit	Burning fat, building lean muscle, and improving core strength	The lightest TRX suspension trainer	Suspension training strap, door anchor, suspension anchor, mesh carry bag, 2x 20-minute printed workouts, instructions, ‘Get Started’ poster	Check Price
	4. TRX RIP Trainer Basic Kit	Improving rational power and cardiovascular endurance	Designed for golf, baseball, hockey, and lacrosse	Rip trainer, medium resistance bungee, door anchor, safety strap, 25-page rip booklet, 20-minute rip training basics digital download	Check Price
	5. TRX All in One Home Gym Bundle	Burning fat, building lean muscle, improving core strength, improves flexibility and mobility	1-month free-accees to TRX app	Suspension trainer, indoor and outdoor anchor, X mount wall anchor 36-page workout guide, 2 digital workouts, 4 strength exercise Bands, shaker bottle	Check Price
	6. TRX Ultimate Pull Up/Dip Trainer	Increases mobility and strength	Designed for pull ups, muscle ups, and dips	Suspension trainer, 2 anchor points	Check Price
Best TRX Home Kit for Intense Training	7. TRX Tactical Gym	Improving strength, power, and endurance	The toughest TRX suspension trainer	Tactical suspension trainer, door anchor, suspension anchor, force mesh running pack, xtender, TRX force app & conditioning program	Check Price

1. TRX Training – Suspension Trainer Basic Kit

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The kit was specially designed for all those who want to improve their workout performance as it helps increase flexibility and boost endurance. It helps unleash the fullest fitness potential without going to the gym or getting an expensive home gym. Currently, it is one of the most popular training systems and it is also used by professional athletes.

System Features

The system weighs only 1.65 pounds and it measures 9.2 x 8 x 5.8 inches. The straps are made of nylon and they can handle a maximum weight of 350 pounds. Besides the straps, you will also receive the suspension anchor that can be easily hanged on hooks or straps off bars and the door anchor that needs to be placed on a durable door. The only inconvenience of the door anchor is that it limits some of the movement.

• Dense-foam handles: for a good and comfortable grip during workout.
• Easy set-up: you won’t need more than 60 seconds to set it up.

User Convenience

The system allows you to perform an impressive number of exercises. Besides the included workouts, you can sign up online and gain access to more videos that will help you achieve the best results.

• Portability: due to the fact that it is lightweight and comes with a suspension anchor, you can use the system pretty much anywhere.
• Carry bag: comes with a mesh carry bag for easy transportation and storage.

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2. TRX Training – Pro 3 Suspension Training Kit

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Another great alternative to bulky home gyms is the Pro 3 kit. You will love its simplicity yet good quality and efficiency. The ergonomic handles provide a safe grip during the exercises and are very comfortable. The handles are made of rubber and are antimicrobial-treated. This is, in fact, the most versatile system from TRX and you can use it for performing multiple workouts. It will help you increase body endurance while improving stability and flexibility. Additionally, the kit features upgraded webbing.

The product weighs less than 2 pounds and measures approximately 8 x 8 x 6 inches. Besides the suspension training strap, you will also receive 3 anchoring solution and a locking carabiner for theft prevention. There’s also included an 8-week workout guide that will help you achieve the best results. You can use the system at home or you can take it with you to the park.

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3. TRX Training – GO Suspension Trainer Kit

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This is one of the cheapest training kits from TRX. It is also the lightest one, weighing less than a pound. This makes it highly portable if you want to use it outdoors. It is ideal for building lean muscles and burning calories, being at the same time a great piece of equipment for increasing your core strength. With this kit, you will be able to tone and sculpt your body in as little as 15 minutes a day. Even though is not as versatile as the other TRX kits, you will still be able to perform many exercises using this system.

The straps are made of nylon and are very durable and resistant. The kit includes a door anchor and a suspension anchor, as well as 2 workout manuals and a ‘Get Started‘ poster. Additionally, the system is backed by a 1-year satisfaction guarantee and a 1-year non-commercial manufacturer warranty.

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4. TRX RIP Trainer Basic Kit

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This kit was specially designed to improve rational power and increase your cardiorespiratory endurance. Unlike the other kits, this one has a rip trainer. This consists of a firm rod that comes attached with a resistance bungee to the end. The system is actually the only one that is designed for rotational power. You can use it indoors and outdoors as long as you attach it to a secure anchor point.

Besides the rip trainer and the resistance bungee, you will also receive a door anchor and a safety strip. Also, for more convenience, the pack includes a rip booklet and a 20-minute video that shows you how the rip trainer works. The system is great for all those who want to develop body mobility and stability. Many people who perform sports like hockey, golf, baseball and other sports find it very heplful with their training.

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5. TRX All in One Home Gym Bundle

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This TRX kit is great if you want to work your whole body without spending money on gym membership fees. It comes with many nice accessories that will help you get the most out of your workout. It is the only TRX kit that includes an X mount. The bands and straps are very resistant and according to the tests, they can hold a maximum weight of 350 pounds and a maximum resistance of 900 pounds.

With this package, you also have the possibility to download the TRX app and gain 1-month free-access to more than 80 bonus workouts to get fit at home. The set-up is very easy and it won’t take you more than a couple of minutes. If you want to make your workout more intense, just use the included exercise bands that eliminate the need for extra weights. And this is not all as you you will get to enjoy a 1-year warranty.

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6. TRX Ultimate Pull Up/Dip Trainer

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This kit is excellent for dips, pull-ups, and muscle-up and it was developed with Kelly Starrett, the co-founder of Mobility Wod. However, the foot cradles make them more versatile as they can also be used for push-ups and other workouts. Due to the fact that it is easy to set up, the trainer is not limited to home use. You can confidently use it outdoors or in the gym.

These gymnastic rings have flat handles that reduce stress on the wrist, thus being suitable for people with wrist problems. It helps strengthen the wrists and prevent injury. The system is suitable for all those who want to work on mobility and flexibility. It can be used by CrossFit athletes of all levels, being a real challenge for all those who want to level up their workout.

The handles are made of wood, so they don’t wear down very easily. They provide a strong and comfortable grip. The straps are made of nylon, so they are sturdy and durable. They can be easily adjusted to your needs. The system includes 2 anchors to increase overall stability.

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7. TRX Tactical Gym

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If you want to take your training to the next level, you can go with this kit. It allows you to perform a wide range of exercises and you can use it both indoors and outdoors. The system is categorized as the toughest suspension trainer you can currently buy. The rubber handles are very easy to clean and they are antimicrobial-treated. Furthermore, the D-rings are lightweight and very durable. The product complies with the military standards, so is entirely weatherproof. In comparison to the other kits, this one is made of stronger and more durable materials.

Inside the pack, you will find a tactical suspension trainer, a door anchor, a suspension anchor, an extender strap, and a mesh running pack for easy portability. Additionally, it features the new 12-week tactical conditioning program with 3-month long phases that build on each other. Also, it features the Force app.

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Why TRX Suspension Training Is So Efficient?

Just by using 2 cables, TRX suspension training can be more challenging than exercising at a home gym. With this type of training, you will only use your gravity and your body weight. The result is pretty amazing as you can work the whole body and improve your cardiovascular system. Sounds great, right? Well, it is but it is also very challenging. Now, let’s see why most people consider suspension training such a great alternative to other workouts.

• Comprehensive workouts: you can train your entire body with this equipment. All your major and smaller muscle groups will be stimulated and the results won’t be late to appear. The only condition is to you perform the exercises correctly and regularly.
• Suitable for all users: you don’t have to be a professional athlete to do TRX. There is a wide range of exercises suitable for all levels. At the same time, this type of training is excellent for endurance athletes who want to improve their performance.
• Doesn’t limit you to a particular location: one of the best things about TRX is that you can use the equipment in more locations. If you want to exercise at home, just use the anchor door to set up the system and you are ready to go. On the other hand, if you want to exercise outside, you will need a suspension anchor and a secure anchor point and you can start your workouts.
• Increased cardiovascular endurance: besides strengthening your muscles, you will also improve your cardiovascular endurance. Due to the fact that your heartbeat will increase, your cardiovascular endurance will be greatly improved.

How Celebrities Stay in Shape with Strength Training?

TRX suspension training has become so popular that even celebrities love it. Famous people work hard to look perfect, so their workout routines are always a source of inspiration for all of us. Let’s see how you can improve your workouts.

• Jennifer Lopez: hamstrings and push-ups are some of the TRX exercises performed by Jennifer Lopez. Her trainer, Gunnar Peterson, who is also the trainer of celebrities like Angelina Jolie or Khloe Kardashian, considers that TRX training is really great because it allows you to train every part of the body.
• Ludacris: rapper Ludacris and celebrity trainer, Jason VanHeulen have come up with an innovative TRX exercise to build up muscles. It is a combination of tricep pull position and chest press. The results are amazing but we have to warn you – this is a really hard exercise.
• Jaime Presley: She is another celebrity who is excited about TRX training. She uses it at home, when she is too busy to get to the gym.
• Izabel Goulart: she is one of the Victoria’s Secret models and she absolutely loves TRX training. Her Instagram videos show her performing some pretty difficult exercises like plank to pie with split legs, weighted handstand crunches, or tricep dip crunches. Staying in shape takes hard work but it is all worth it.

The Best 10 Exercises You Can Do with a TRX System

There are plenty of exercises you can perform at home with a TRX suspension trainer. Each of them targets specific muscle groups and this by simply using your own weight. This type of exercises – suspension training – is considered safer and more efficient than lifting weights, helping you improve your overall body strength.

Exercise	Target muscles	Appropriate for
Chest press	Chest and arms muscles	Beginners
Low row	Shoulders, biceps, back and abdominal muscles	Beginners
Biceps curl	Arms and abdominal muscles	Intermediate
Power pull	Shoulders, obliques, upper back and abdominal muscles	Intermediate
Clock press	Shoulders, biceps, back and abdominal muscles	Advanced
Squat	Glutes, quads, hamstrings and abdominal muscles	Beginners
Single-leg squat	Arms, abdominal, butt, and leg mucles	Intermediate/Advanced
Mountain climber	Chest, glutes, shoulders, quads, abdominal, hamstrings, and upper back muscles	Intermediate
Torso rotation	Oblique and abdominal muscles	Intermediate
Single-arm row	Shoulders, biceps, abdominal and back muscles	Advanced

Does TRX Help Lose Weight?

For those of you who want to try TRX training but are skeptical about its effectiveness in losing weight, we can only say this “Resistance training is a great workout for getting rid of the extra pounds.”

• According to a study conducted by the Harvard Medical School, it was discovered that 1 hour of resistance training can help you burn between 360 and 530 calories. Of course, the number of calories you lose is directly linked to your weight.
• The fact that it works your entire body, this type of training not only helps you build strong muscles but it also helps you lose weight. In comparison to other types of exercises, total body exercises are excellent when it comes to losing more calories.
• If you don’t have too much free time to work out, you can only limit to a 15-minute session. And you don’t have to work out every day. Several times a week is perfect. Nevertheless, you’ll have to be more patient to see the results.

Conclusion

The home kits selected by us are the most popular TRX products. All of them are versatile, easy to set up, and highly durable. They may indeed be more expensive than other similar systems, but good quality comes at a price. There is a kit for everyone’s needs, so it’s up to you to make a decision.

Best Overall TRX Home Kit: TRX Training – Suspension Trainer Basic Kit

A buyers’ favorite choice due to its exceptional quality and versatility, it is used by professional athletes as well. The complete set is easy to set up in less than 60 seconds and includes strong nylon straps, which can hold a user weighing up to 350 pounds, a door anchor, and a suspension anchor. The handles are provided with dense foam, which reduces the pressure on hands and ensures better comfort during the training. Furthermore, the set is compact and very lightweight and comes with a carry bag, so you will be able to take it with you while traveling.

Editor’s Choice: TRX Training – Pro 3 Suspension Training Kit

An excellent choice for both beginners and advanced users, this kit is characterized by superior thick webbing and strong ergonomic rubber handles, which have received antimicrobial treatment. It includes the suspension training strap and various anchoring solutions, designed to ensure the perfect conditions for training in any environment. Not to mention that everything is pretty straightforward, and the whole set doesn’t weigh more than 2 pounds, so it is easy to store and carry around.

Best TRX Home Kit for Intense Training: TRX Tactical Gym

Designed for tactical training, this set is used by the Military and professional athletes, as it is rugged and can resist intense training. It is water-resistant, therefore suitable for outdoors. The super-strong handles are made of rubber and antimicrobial-treated, perfect for extended workouts. Moreover, the kit includes multiple anchoring solutions for easy set up in any situation.

Best TRX Home Kit for Beginners: TRX Training – GO Suspension Trainer Kit

It is cheap and simple, perfect for users that are just starting out. The construction is just as durable as in any TRX equipment, with thick nylon webbing and wear-resistant handles that ensure both its durability and safety. The single-anchor design allows for easy set up in seconds, while the multiple anchor solutions make it compatible with doors, trees, poles, and more. Plus, it is the lightest model produced by TRX, therefore an excellent choice if you are always on the run.