Weightlifting Shoes

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Olympic weightlifting shoes are specially designed to help you lift more weight. They don’t do wonders but they can really make a difference when you pull under the bar. What differentiates these shoes from other sports shoes is the raised heel. This type of heel increases the range of motion of your ankle which allows your feet position for lifting and squatting.

All serious lifters wear good weightlifting shoes that provide both stability and support. So, if you are a lifter, or you want to become one, you need to find a dedicated lifting shoe that makes you feel comfortable while promoting a good posture throughout the lift. We gathered the best 5 of them, so you can start your search right now.

Top 7 Weightlifting Shoes Compared

Photo	Product	Upper	Sole	Closure System	Benefits for the User	Price
Best Overall	1. Reebok Men’s Lifter Pr Cross-Trainer Shoe	Mesh and synthetic	Rubber	Laces and strap	They are made of breathable fabrics	Check Price
Best Weightlifting Shoes for Wide Feet	2. Nordic Lifting Powerlifting Shoes	Mesh	N/A	Laces and strap	They have the highest raised heel and reinforced stitching	Check Price
Best Weightlifting Shoes for Flat Feet	3. Adidas Men’s Powerlift 4	Canvas	Synthetic	Laces and strap	They are lightweight yet very durable. They have a narrow fit.	Check Price
Editor’s Choice	4. Adidas Men’s Powerlift 3.1	Mesh	Synthetic	Laces and strap	They feature an elegant design and provide adequate airflow to your feet. They have a narrow fit.	Check Price
	5. Adidas Men’s Adipower	PU-coated leather	Rubber	Laces and strap	They provide excellent stability and ventilation	Check Price
	6. Inov-8 Men’s Fastlift 335	Nylon ripstop	Rubber	Laces and strap	They are extremely lightweigth and flexible	Check Price
	7. Nike Men’s Romaleos 3	Synthetic	Rubber	Laces and strap	They are fashionable and allow you to opt between a firm or soft support	Check Price

1. Reebok Men’s Lifter Pr Cross-Trainer Shoe

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Even though their name suggests that they can be used as cross-trainer shoes, the reality is that these shoes are suitable only for heavy weightlifting. They are made of quality materials that makes them highly durable and comfortable.
To better support your feet and look them in, the shoes feature both laces and straps. The outsole features a dual rubber design for enhanced stability on the floor.

• Increased stability as well as responsiveness: this is possible due to the Powerbax TPU plate.
• Breathable materials for a comfortable lifting: for a proper ventilation, the shoes feature an air mesh tongue. Additionally, the material used on the toe is leather, which makes them more comfortable. The lining has anti-friction properties which helps eliminate moisture and maintain a constant feet temperature.

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2. Nordic Lifting Powerlifting Shoes

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Designed by Nordic Lifting, these shoes are made of quality materials, but they are available at an accessible price. The sole features an anti-slip design to increase stability on the floor and to prevent injuries while performing heavy lifts.

For a tight fit, the shoes feature laces and a Velcro strap. Therefore, you can adjust the strap as you want to achieve a comfortable fit. The shoes are made of cotton and the upper is made of mesh. As a result, the feet are well ventilated while performing the exercises.

• 1.4 inches raised heel for enhanced stability : the heel was specially designed to improve your posture and to help you lift heavy weights much easier.
• Reinforced stitching for durability: to enhance the lifetime of the shoes, the stitching is reinforced
• Backed by a 1-year warranty: for these shoes, the manufacturer offers a 1 year warranty

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3. Adidas Men’s Powerlift 4

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Providing a snug fit and featuring a solid heel, these shoes are perfect for weightlifting. They will help you improve your performance by offering great stability and traction. Features like open forefoot and medium height heel make them not only comfortable but also highly supportive.

The Adiware outsole is made of non-marking rubber which is highly resistant to wear and tear. The anti-slip design improves their traction on a wide variety of surfaces, thus providing stability when training. The outsole is also very flexible.

• Cushioned midsole which provides great stability: the die-cut midsole wedge is rigid yet highly comfortable. It is made of high-density EVA foam, so it maintains its shape when lifting heavy weights. The material is also more flexible than leather.
• Lightweight and breathable upper : the upper is made of canvas. This material is very lightweight and sturdy. It is highly breathable and very easy to clean.
• Wide strap for a perfect fit: besides the lacing system, the shoes feature a Velcro strap to customize your fit.

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4. Adidas Men’s Powerlift 3.1

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If you want to upgrade your weightlifting footwear, you can try these shoes. They provide a secure feel but they are also very comfortable. The quality of materials is what sets them apart for the cheap shoes, as well as the incredible design. They are among the best looking sneakers on the market.
You can consider these shoes if you don’t have wide feet as they provide a narrow fit. The synthetic and leather combination upper offer support to your feet while promoting increased air flow. Your feet will remain dry no matter for how long you wear the sneakers as the forefoot has an open structure and the lining, tongue, and collar feature and air mesh construction.

• Stable base during weightlifts: the Adiwear outsole and die-cut wedge midsole keep your feet securely to the ground when lifting heavy weights or when performing squats.
• Proper support: the heel is solid and it provides you the needed support. It is not very high – 15 mm – but it is very firm.
• Secure hold with the hook-and-loop strap: the lace closure is secured with a Velcro strap for a tight fit.

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5. Adidas Men’s Adipower

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Made by Adidas, these shoes are a really nice option for a weightlifter. They come in multiple color combinations but you can also opt for the classic white or black design. Unlike the other models, the upper is made of leather which is coated with PU. This not only makes them very comfortable but also highly durable.

Stability for Easier Lifts

With these shoes, your heels will have more stability and this will help you hit the right squat depth. Combining a TPU midsole with a rubber outsole, the shoes are able to keep the feet sturdy, as if you were stuck on the ground.

• Raised heel with foam: the heel is about 1.3 inches tall with a lift of approximately 0.78 inches which allow you to properly perform the lifts.
• Padded heel and ankle: comfort is also important when lifting weights, so the shoes are padded for a snug fit.

Nice Design with Quality Materials

The stylish design makes these shoes a trendy option. But the most important aspect is their exceptional function that won’t be disappointed.

• Good ventilation for your feet: made of materials that keep your feet well-ventilated during your lifts. This aspect is very important, especially if your feet usually get sweat.
• Firm closure: it comes with strong laces and an adjustable hook-and-loop instep strap to secure the upper part.

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6. Inov-8 Men’s Fastlift 335

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These shoes are a really nice option if you want to improve your squats. With a drop of 0.64 inches and a footbed of 0.11 inches, they are specially designed to help you improve your performance.

The midsole is made of TPU. For increased lateral stability the shoes feature the power-truss technology as well as an external heel cage.

Besides the lace-up closure, the shoes also feature an adjustable hook-and-loop instep strap to keep the mid-foot tight during lifting. The rubber outsole provides great stability on the floor.

• Lightweight design: they weigh less than 12 ounces, so they are very lightweight. This is because the upper is made of nylon ripstop with multiple lightweight overlays.
• Highly flexible forefoot: featuring the Meta-Flex technology in the forefoot, the shoes are very flexible and comfortable. And the best part is that you can use them for multiple workout movements, not only weightlifting.

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7. Nike Men’s Romaleos 3

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The Romaleos 3 are very stylish and they come in a wide range of color combinations to match your training outfit. They are some of the greatest lifters you can go with as they are very stable and lightweight at the same time.

Wearing them will definitely help you perform the lifts better and improve your posture. They are made in Vietnam and the overall quality is very good.

• You can opt for firm or soft support : the shoes have interchangeable insoles just to make sure you enjoy the desired support level.
• Ribbon style laces with wide strap: unlike other laces, these ones allow you to get a tight fit. Also, the strap is generously wide and you can position it as you like.
• Rigid platform for increased stability: the heel is raised to help you perform the lifts easier and it is rigid enough to keep you stable on the floor.

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Conclusion

As you have seen, we have included in our selection only shoes produced by renowned brands that can guarantee their durability and performance. They are all made of high-quality materials and designed to provide excellent comfort. Nevertheless, depending on your foot type or the intensity of your workout, some of these models may suit you better than others, so don’t hesitate to pay a second visit to some of our best products and make sure you choose the right pair.

Best Overall Weightlifting Shoes: Reebok Men’s Lifter Pr Cross-Trainer Shoe

The quality of materials is very important when it comes to weightlifting shoes or any other shoes. They allow your feet to breathe and improve flexibility. From this point of view, Reebok Men’s Lifter Pr Cross-Trainer Shoe is a clever choice. The combination of mesh and leather is perfect for keeping your feet cool and comfortable. Moreover, due to the Powerbox TPU plate, they provide incredible responsiveness and stability, a feature that makes them suitable for intense workouts.

Editor’s Choice: Adidas Men’s Powerlift 3.1

If you are in the market for a pair of stylish but incredibly comfortable shoes, then you should stop for a second and take a good look at this pair. Built only of high-quality materials, with a synthetic sole and a leather and synthetic combination upper, they are up for some serious weightlifting. The Adiwear outsole, combined with the die-cut wedge midsole, ensures a safe base for the feet, providing excellent stability. Moreover, they feature a solid heel and an excellent closure system, consisting of a hook-and-loop strap and an additional Velcro strap.

Best Weightlifting Shoes for Wide Feet: Nordic Lifting Powerlifting Shoes

If the height of the heel is important to you, then Nordic Lifting Powerlifting Shoes will meet your requirements. Raised heels make weightlifting easier without affecting your back position. Besides that, the flexible cotton-and-mesh upper makes this pair the best choice for athletes with wide feet, as the shoes can take the form of the foot.

Best Weightlifting Shoes for Flat Feet: Adidas Men’s Powerlift 4

They feature an open forefoot and a medium-height heel, which combine with a cushioned midsole to provide the best comfort and support for every user, especially if they have flat feet. The upper is made of canvas, therefore allows the foot to breathe and keeps it dry during the workout. Moreover, the wide strap allows you to customize them to your foot shape, while the Velcro strap reinforces the closure and adds stability.